Eat Right with Color for Breakfast

March 14th, 2011
Breakfast in Dublin

This breakfast truly exemplifies the National Nutrition Month theme, Eat Right With Color.

Thanks to my friend and fellow registered dietitian, Bonnie Taub-Dix, I can share this colorful breakfast with you. The picture was taken during our recent trip to Dublin.

Creamy scrambled eggs, over grainy Irish brown bread, red vine tomatoes, and rocket salad (arugula), make for a delicious, healthy breakfast. What color is your breakfast?

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